Friday, May 31, 2013

Happy Father's Day...
 
TRADITION!
 
 

Just as our society seems to be teetering on the edge of disaster, I can't help but call to mind the words of Tevye in the movie Fiddler on the Roof:
 
  How do we keep our balance?  Tradition!
Without our traditions, our lives would be as shaky as a fiddler on the roof!
 
These authors would agree: 
 
Humankind has ridden a long way on the traditional family, with fathers providing the added resources that lifted mothers, families, and whole societies from meager subsistence toward innovation and abundance. Fatherhood has been the goose that laid the golden eggs, contributing the essential surplus that permitted one innovation after another.

By now, perhaps, we may have enough golden eggs stored up in our silos somewhere to sustain us for another decade or so. But do we really want to chance it? Do we really want to allow our culture to butcher the goose that laid all those golden eggs, and see if we might squeeze a few more individual rights and privileges out of the stupid goose? Are we willing to abandon our fundamentals while other nations catch up to us and sail on past?

The term "head of the family" is an honorary title and does not mean "omniscient sage" or "commander-in-chief."  Men are the providers and protectors.  Traditionally, the man was expected to commit himself to the support of his wife and children.  In return, so far as he upheld his responsibilities, he was honored as the head of the family.  See the trade-off?  In exchange for supporting his wife, doing what she and the children require of him, deferring to her when she is upset with him, and losing when he tries to argue against her, he was honored as the head of the family.
 
So long as we fail to recruit men into families, we face a lower quality of life for ourselves and we bequeath the same to our posterity. Would it be too presumptuous of us to suggest that we acknowledge the folly of our relationship revolution, reverse the tilt against men, support equal participation, and uphold our traditional families as a cherished heritage?
                                                                                           
                                                                                                       Opposites as Equals (2009)
                                                                                                               by Richard Driscoll, PhD
                                                                                                               and Nancy Ann Davis, PhD

To good fathers everywhere: A blessing on your heads!  Mazel tov! 

 

 



Wednesday, May 15, 2013

Candida Warrior Recipe.... 




For those of you who are scrambling to find a seasonal food for a healthy diet, this is it!  Breakfast, lunch or dinner, it's a meal in itself.  Yeah, I know rhubarb and strawberry combinations have been around for a long time, but it's the no-wheat, no-sugar, no-milk super-power crunch that makes the difference here.

The original came from one of my favorite web sites below:  Radiant Life 
As usual, I have tweaked it to my own liking:
 
STRAWBERRY RHUBARB CRUNCH
 
Chop up four stalks of rhubarb (about 2 cups) and 2 cups of strawberries.
Add zest of 1 lemon and juice of 1/2 lemon.  (Stir in 6 tablespoons xylitol or sprinkle powdered stevia extract to taste if you want it sweeter.) 
Mix and place into a 9x9 baking dish.

Place in a blender:
1 cup of sprouted nuts.  (Here's where I had fun.  I used a mixture of almonds, sunflower seeds and pumpkin seeds.  Then I threw in 2 scoops of Garden of Life Super Seed which includes: flax seed meal, whole chia seed, cinnamon and sprouts of amaranth, quinoa, millet, buckwheat, garbanzo bean, kidney bean, lentil, adzuki, flax, sunflower, pumpkin, chia, sesame.)

Add 1 cup unsweetened shredded coconut to the nuts and chop briefly in your blender.

Mix together:
3 tablespoons coconut oil, melted
1/2 tsp ground cinnamon
1/2 tsp ground ginger
a sprinkle of stevia, opt.

Stir nuts, coconut, coconut oil, cinnamon and ginger together and spread over fruit mixture in pan.

Bake at 350 degrees for about 30 minutes.
Serve warm or cold.
Top with coconut milk, opt.

 The Lord of the Manor and our favorite son named Matthew liked it.  (We have three favorite sons.)

I hope you like it too!


http://blog.radiantlifecatalog.com/bid/64759/Grain-Free-Strawberry-Rhubarb-Crumble-with-organic-coconut?utm_source=hs_email&utm_medium=email&utm_content=8608203&_hsenc=p2ANqtz-9QALMkLHV8HdvTl0m9KHK5bLOTSVsvm1j9LXJp9Es9tXbxgCgnVds7m-W6Oln3dIK_sRIi32wV9CqXeNYl9LZwONlr7A&_hsmi=8608203



Saturday, May 11, 2013

A mother is not a person to lean on, but a person to make leaning unnecessary. 
                                                               ~Dorothy Canfield
 
Moms Make a Difference....Eventually
 
Men often recognize the special gifts of women: 
 
I would my horse had the speed of your tongue.
(Bendick to Beatrice, Much Ado About Nothing)

Women sometimes recognize their own special gifts: 
 
Do you not know that I am a woman? When I think, I must speak.
(Rosalind, As You Like It)  
 
But more often than not, women rail against their own seeming inadequacies. In a recent television program one of the female characters, disappointed that she wasn't more effective in righting the criminal wrongs of the story, cried in desperation:  I'm just not enough!  And if I'm not enough then why should I keep trying?  Indeed, this is a sentiment that strikes home for most of us at one time or another.

Why keep trying?  Because we have to hope that sometime, somewhere we will make a difference...it just may not be readily obvious.  In fact, we may be dead before we know what that difference is, but does that really matter? 

My youthful selfish self says:  I want to know that I am enough right now!  But my seasoned grandmotherly self knows that even though my influence is not always immediately apparent--actually, mostly ignored--I shouldn't give up. 

One study shows that grandmothers can have a significant influence in families and may even help their families live longer.  Well, that's encouraging.
http://www.deseretnews.com/article/865565313/The-grandmother-hypothesis-Grandma-may-help-you-live-longer.html?pg=all

In another study, Dr. Daniel Amen, M.D. said:  Of 15,000 people signed up for my health project, 85% were women. When the women got better, their families got better.   It is women who will change the world.

I will have to take his word for it.  Would that my influence had the speed of my tongue!

Monday, May 6, 2013

Candida Warrior Recipe....

WATERMELON FRUIT CAKE


I have long been troubled about birthday cakes.  They seem to be one of the first comestibles that set children on the road to obesity and other ailments.  Not because of one cake, mind you, but because of the numerous sugar-laden cakes, cupcakes, brownies, cookies, doughnuts and candies that tempt us at every corner, nearly every day of our lives!  To quote a well-known phrase:  
Bet You Can't Eat One!
 
My daughter, Julie, found a perfect substitute and was kind enough to let me share her creation with you...

                                          
 
...and it received raving reviews from her kids! 

Source of inspiration:

http://www.thegfcflady.com/2010/06/05/better-than-birthday-cake/

Want some more clever ideas?  Take a look:

http://lesliekeegan.com/blog/2013/04/make-watermelon-cakes

http://www.simplifylivelove.com/2012/06/happy-birthday-fruit-cake-a-tutorial.html